Caring for someone with chronic pain? It isn’t easy, but there are ways you can support them in managing their condition with these top tips from our Newcastle Under Lyme chiropractor: If you know or care for someone who has chronic pain, there are things you can do to help support them in managing their […]
Exercise may be the last thing you feel like doing when you feel chronic pain. But if you’re inactive, your muscles lose their conditioning, your body won’t function as well as it could do and you’ll actually feel more pain! As difficult as it may sound, exercise and general physical activity is likely to be […]
Many of the patients who visit our Newcastle Under Lyme chiropractors come to us as a result of a back injury. The back is an intricate structure of muscle and bone, which is supported by ligaments and tendons and nourished by a network of blood vessels and nerves. It also bears a significant amount of […]
Back pain is common and very rarely an indication that something is seriously wrong with your health. But there are a few “red flag” signs that everyone should be aware of. These are signs and symptoms that may indicate to your doctor or chiropractor that you have an underlying medical condition. You should seek immediate […]
It’s January and you’re probably feeling bombarded with advice on healthy living. From diet fads to miracle weight loss gadgets, every page we turn and channel we flick to will no doubt promise us a quick and easy path to our New Year health goals. But here, our Stoke on Trent chiropractor sorts out the […]
January is in full swing, and for many of us it’s back to the daily grind of alarm clocks, commutes and deadlines. It’s a tough month, but if you work in an office, it could get even tougher. According to our Newcastle under Lyme chiropractor, hunching over a computer is a leading reason why so […]
Are you experiencing unexplained back pain, fatigue and other symptoms? If so, has fibromyalgia been ruled out? Fibromyalgia, (also called fibromyalgia syndrome), is a long-term condition that causes pain all over the body and affects up to 1 in 20 people. As well as widespread pain, fibromyalgia sufferers may also experience: an increased sensitivity to pain […]
There’s no doubt that January is one of the most depressing times of the year; December’s festivities are over, our wallets are emptier and it’s back to the daily grind. But could the January blues cause back pain? Quite possibly, according to our Newcastle under Lyme chiropractor. Depression is the most common emotion associated with […]
It’s Christmas! And what does that mean? A week or two of lounging on the sofa, watching every TV special under the sun while eating and drinking way too much? Not if you want to start the New Year in good health. We all like to relax over the festive period; and we’re all entitled […]
For some people, Christmas means stress, stress and … you guessed it, more stress! From gift wrapping to decorating to cooking, the festive season can take its toll on your health! But you can have your most relaxed Christmas ever with these simple tips from our Newcastle under Lyme chiropractor: 1: Keep it simple Who […]
