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Don’t Let Christmas Stress You Out

There’s no mistaking that Christmas is approaching fast! There’s lots to get done in the lead up to the big day and of course on the big day itself! For many people their stress levels increase over this period. The stress response is a the bodies way of preparing us for a potentially dangerous situation […]

Top Tips for a Stress Free Christmas

For some people, Christmas means stress, stress and … you guessed it, more stress! From gift wrapping to decorating to cooking, the festive season can take its toll on your health! But you can have your most relaxed Christmas ever with these simple tips from our Newcastle under Lyme chiropractor: 1: Keep it simple Who […]