Blog

Keep Active And Have Fun – It’s Important For Your Back

Keeping active and taking exercise doesn’t necessarily mean going to the gym. After all most gym memberships never get used! However, staying active and taking regular exercise is important to our health and the health of our backs. Finding a form of exercise we enjoy is more likely to mean that we will do it […]

back car advice from our chiropractor in stoke on trent

Get On Your Bike And Get Peddling

Cycling UK annually organises Bike Week to promote cycling with the aim to get more people cycling as part of their every day lives. Events are held across the country and this year Bike Week is on from June 9th – 17th. Cycling is a great activity and all the family can get involved. It […]