Brush Off The Walking Shoes And Take A Walk

As we start to leave summer behind and head into Autumn now is a great time to brush off your walking shoes and take a walk. The evenings are still light enough to get familiar with walking routes that suit you. The temperature should have cooled off but not be too cold! So no more excuses now is a great time to get off the sofa and get some exercise in.

Our chiropractors at Newcastle Chiropractic Clinic and our sister chiropractic clinic in Stoke on Trent can’t stress enough the importance of taking regular exercise for your overall health and well-being. It’s also really important for the health of your back. Walking is an excellent form of exercises for people of all ages.

We are very fortunate in the opportunities we have for great areas to walk in around Newcastle under Lyme and Stoke on Trent.

You may not be aware that Stoke on Trent is the greenest city in the UK. We are surrounded by green space, beautiful parks, gardens and open spaces.

So get outside, get walking and enjoy the open spaces we have around Newcastle under Lyme and Stoke on Trent.

 

 

 

Tracy Sellors
Always welcoming, staff is friendly and professional. The treatments have significantly helped with my back pain. I highly recommend to anyone seeking chiropractic care!
Tracy Sellors
02/12/2024
Michael Lucas
Really good. Would recommend. Honest and forthright approach.
Michael Lucas
26/11/2024
malcolm sawkins
First visit and professional from walk in to walking out.
malcolm sawkins
05/11/2024
Nathaly Naty
First time I went was due to my very bad back pain, didn't have much hope as doctors didn't do anything just kept me on medication that wasn't easing my pain much. Dr Burcu Cetinkaya helped me more than i could say in words, she made a plan for me, did my treatments and gave me exercises to ease my pain and it worked amazingly. I am not struggling with back pain and very happy with the result. Recomand with trust.
Nathaly Naty
02/11/2024
JONATHAN
Very polite, efficient and helpful the staff are capable and do areally good job
JONATHAN
30/10/2024
Becki Sargeant
Fantastic treatments, service and advice. Love my visits here
Becki Sargeant
28/10/2024