The Bank Holiday Weekend is over and for most parents their attention will be turned to preparing for the new school term. For some this will be the first time with all the excitement and trepidation that brings. Whether your children are heading off to school for the first time, starting a new school or […]
Having good posture is an important part of remaining healthy. It helps you avoid back pain and premature wear on your bones, improves lung performance, and much more. In this article, we will explain what good posture is before explaining the many benefits that it provides. What is good posture? Posture is the form that […]
During pregnancy a woman’s body goes through a lot of changes. Many of these changes will result in extra pressure and stress on the joints of the spine and for some women this can result in back aches and pains. Some of the more common reasons for back aches and pains during pregnancy include: increased […]
The British Chiropractic Association (BCA) recently published the results of consumer research* that was undertaken on their behalf. The research revealed some interesting results with regards to how British people tolerate back and neck pain. The research reveals that 34% of British people would wait a month or more before seeking professional help for their […]
