injury Archives | Newcastle Chiropractic Clinic

Planning Some Gardening This Spring?

Posted on 27 March 2018

With Spring upon us some of us will be turning our thoughts to heading outside to spruce up our gardens. As chiropractors we encourage people to get outdoors and take some exercise. However, we do also encourage people to prepare themselves adequately so that they stay safe and not injure themselves in the process. Here […]

Easy Ways to Avoid Muscle Strain

Posted on 21 November 2017

Muscle strain can be excruciating. If you’ve ever experienced muscle strain, you’ll know just how excruciating it can be and that it’s something you’ll want to avoid at all costs. So why does muscle strain occur? According to our Newcastle under Lyme chiropractor, muscle strain usually comes on when muscles are overstretched beyond their normal […]