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Christmas Decorations Going Up Soon?

Posted on 20 November 2018

It seems that people are putting up their Christmas decorations earlier and earlier every year! Maybe this is fuelled by celebrities (used in the loosest sense of the word!) are busy posting images of their decorations? Or could it be the start of the battler for the best Christmas TV Ad? Well whatever the reasons […]

Keep Active And Have Fun – It’s Important For Your Back

Posted on 26 June 2018

Keeping active and taking exercise doesn’t necessarily mean going to the gym. After all most gym memberships never get used! However, staying active and taking regular exercise is important to our health and the health of our backs. Finding a form of exercise we enjoy is more likely to mean that we will do it […]