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back safe gardening advice from our Newcastle & Stoke chiros

How to Avoid Gardening Injuries This Spring: Advice from Newcastle & Stoke Chiropractors

Spring is a beautiful time to get back outdoors and reconnect with your garden. Whether you’re planting new flowers, trimming hedges, or digging up last year’s weeds, gardening can be a great way to stay active and de-stress. But as any experienced Newcastle or Stoke chiropractor will tell you, this time of year also brings […]

Chiropractic Myths Debunked By Our Newcastle& Stoke Chiropractors

Chiropractic Myths Debunked By Our Newcastle& Stoke Chiropractors

When it comes to healthcare, misinformation can spread quickly, and chiropractic care is no exception. Despite its growing popularity and recognition as an effective treatment for various musculoskeletal conditions, many misconceptions still surround chiropractic care. If you’ve ever hesitated to visit a chiropractor because of something you’ve heard, our chiropractors at Newcastle Chiropractic and City […]

Stress, spine and wellness connection

The Connection Between Stress, Spine, and Wellness

Stress is an unavoidable part of modern life. Whether it’s work pressures, family responsibilities, or the constant demands of our digital world, stress affects us all. But what many people don’t realise is how deeply stress impacts the body—particularly the spine and nervous system.   Our chiropractors in our busy Newcastle and Stoke chiropractic clinics, […]

winter wellness advice from our Newcastle & Stoke Chiro

How Chiropractic Care Helps You Stay Active Despite the Cold

At our Newcastle & Stoke Chiropractic Clinics, our chiropractors understand how the winter season impacts your mobility and overall well-being. Whether you’re tackling icy pavements or dealing with the effects of cold weather on your joints, chiropractic care can help you stay active and pain-free all season long. In this blog post, our Newcastle and […]

Xmas Shopping Advice from Newcastle & Stoke Chiropractors

Our Newcastle & Stoke Chiropractors’ 7 Top Tips for Avoiding Back Pain While Christmas Shopping

At our Newcastle and Stoke chiropractic clinics, we often see a rise in patients experiencing back pain and discomfort during and after the Christmas rush. Christmas is a magical time of year, filled with festive cheer, bustling high streets, and the joy of gift-giving. However, for many, the holiday season also brings its fair share […]

back pain treated by our Newcastle and Stoke Chiro

Creating a Chiropractic-Friendly Living Space

At our busy chiropractic clinics in Stoke and Newcastle,  our chiropractors see first-hand the effects that poor ergonomics can have on spinal health. With many of us spending more time at home, whether working remotely, enjoying leisure activities, or even managing day-to-day household tasks, it’s essential to consider how your living environment impacts your posture […]

Our Newcastle & Stoke Chiropractors Can Help With More Than Back Pain

Our Newcastle & Stoke Chiropractors Can Help With More Than Back Pain

When most people think of chiropractic care, they immediately associate it with back pain relief—and for good reason. Chiropractors are highly skilled in diagnosing and treating issues related to the spine, and many patients experience significant relief from chronic back pain through regular chiropractic adjustments. However, at our busy chiropractic clinics in Newcastle under Lyme […]

Managing Back Pain with Chiropractic: A Non-Invasive Solution

Managing Back Pain with Chiropractic: A Non-Invasive Solution

Back pain is one of the most common complaints in the UK, affecting millions of people every year. Whether it’s a dull ache after a long day at work, sharp pain from an unexpected injury, or chronic discomfort that has persisted for years, back pain can significantly impact your quality of life. Our chiropractors at […]

poor and good posture

Posture Correction: How Our Newcastle & Stoke Chiropractors Can Help

Good posture is often something we take for granted, until we start experiencing discomfort or pain. In today’s world, where many of us spend long hours sitting at desks, hunched over computers, or staring down at our phones, poor posture has become increasingly common. This can lead to a host of health issues, from back […]

What to Expect During Your First Chiropractic Visit

What to Expect During Your First Chiropractic Visit

Visiting a chiropractor for the first time can be an unfamiliar experience, and it’s natural to feel a bit anxious. Our chiropractors at our busy clinics in Newcastle under Lyme and Stoke on Trent, want to reassure you that our goal is to make your visit as comfortable and beneficial as possible. This detailed guide […]