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back safe gardening advice from our Newcastle & Stoke chiros

How to Avoid Gardening Injuries This Spring: Advice from Newcastle & Stoke Chiropractors

Spring is a beautiful time to get back outdoors and reconnect with your garden. Whether you’re planting new flowers, trimming hedges, or digging up last year’s weeds, gardening can be a great way to stay active and de-stress. But as any experienced Newcastle or Stoke chiropractor will tell you, this time of year also brings […]

Chiropractic Myths Debunked By Our Newcastle& Stoke Chiropractors

Chiropractic Myths Debunked By Our Newcastle& Stoke Chiropractors

When it comes to healthcare, misinformation can spread quickly, and chiropractic care is no exception. Despite its growing popularity and recognition as an effective treatment for various musculoskeletal conditions, many misconceptions still surround chiropractic care. If you’ve ever hesitated to visit a chiropractor because of something you’ve heard, our chiropractors at Newcastle Chiropractic and City […]

Stress, spine and wellness connection

The Connection Between Stress, Spine, and Wellness

Stress is an unavoidable part of modern life. Whether it’s work pressures, family responsibilities, or the constant demands of our digital world, stress affects us all. But what many people don’t realise is how deeply stress impacts the body—particularly the spine and nervous system.   Our chiropractors in our busy Newcastle and Stoke chiropractic clinics, […]

winter wellness advice from our Newcastle & Stoke Chiro

How Chiropractic Care Helps You Stay Active Despite the Cold

At our Newcastle & Stoke Chiropractic Clinics, our chiropractors understand how the winter season impacts your mobility and overall well-being. Whether you’re tackling icy pavements or dealing with the effects of cold weather on your joints, chiropractic care can help you stay active and pain-free all season long. In this blog post, our Newcastle and […]

Xmas Shopping Advice from Newcastle & Stoke Chiropractors

Our Newcastle & Stoke Chiropractors’ 7 Top Tips for Avoiding Back Pain While Christmas Shopping

At our Newcastle and Stoke chiropractic clinics, we often see a rise in patients experiencing back pain and discomfort during and after the Christmas rush. Christmas is a magical time of year, filled with festive cheer, bustling high streets, and the joy of gift-giving. However, for many, the holiday season also brings its fair share […]

poor and good posture

Posture Correction: How Our Newcastle & Stoke Chiropractors Can Help

Good posture is often something we take for granted, until we start experiencing discomfort or pain. In today’s world, where many of us spend long hours sitting at desks, hunched over computers, or staring down at our phones, poor posture has become increasingly common. This can lead to a host of health issues, from back […]

Our Stoke Chiropractor Is Here To Help You Create A Healthy New Year Plan

Our Stoke Chiropractor Is Here To Help You Create A Healthy New Year Plan

The Christmas and New Year period is an exciting time of year, as you get a chance to catch up with friends and family. Most people will also spend the holiday break reflecting on the year that has passed and thinking about what will happen in the year to come. It is a fantastic time […]

Can A Standing Desk Really Help Your Posture? Our Stoke Chiropractor Explains …

Can A Standing Desk Really Help Your Posture? Our Stoke Chiropractor Explains …

Many of the patients visiting our Newcastle under Lyme and Stoke on Trent Chiropractic Clinics have occupations that force them to remain seated for many hours each day. These patients are often concerned about the impact that extended sitting may have on their posture and general health. It is true that prolonged sitting is associated […]

how our stoke chiro helps arthritis sufferers

Our Stoke Chiropractor explains how chiropractors can help arthritis sufferers

Arthritis is a very common medical condition in the United Kingdom, affecting about 10 million people. It is a potentially debilitating condition that causes swelling and pain in the joints. Arthritis sufferers often struggle with mobility and find that the condition severely impacts their lifestyle. Our Newcastle under Lyme and Stoke chiropractic clinics often receive […]