Helping Your Child Start the School Year with Better Posture As children head back to school this September, heavy bags, long hours at a desk and increased screen time can all place strain on a growing spine. A few simple habits, such as fitting a backpack correctly, encouraging regular movement breaks and setting up homework […]
When the ghosts and ghouls come out this Halloween, there’s one fright that’s all too real — back pain. Whether it’s a dull ache after a long day or a sharp twinge that stops you in your tracks, back pain can make daily life feel like a horror story. But here’s the good news: […]
At our award winning chiropractic clinic we often see clients who have sustained a back injury while working. In many cases, it is an injury that has occurred while using a shovel. Shovel-related injuries are common in the United Kingdom because so many people use shovels regularly in the garden. It’s also common for UK […]
