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posture advice from our chiropractor in Newcastle under Lyme

How to Maintain Good Posture as the Nights Draw In

As autumn turns into winter and the evenings become darker earlier, many of us naturally spend more time indoors. Whether it’s curling up on the sofa to watch television, catching up on work at the laptop, or scrolling through our phones, these habits can have a big impact on posture. At Newcastle Chiropractic Clinic, based […]

Preparing Your Body for Colder Weather: Chiropractic Tips for Autumn Wellness

Preparing Your Body for Colder Weather: Chiropractic Tips for Autumn Wellness

As the cooler months set in, many people notice their bodies reacting differently. Aching joints, muscle stiffness, and a general feeling of sluggishness often become more noticeable as temperatures drop. At Newcastle Chiropractic, located in Newcastle under Lyme and serving nearby areas including Stoke on Trent, we see a rise in patients seeking relief from […]

summer back care advice from our newcastle & stoke chiropractor

10 Everyday Movements That Could Be Harming Your Spine This Summer (And How to Fix Them)

Summer brings longer days, warmer weather, and a welcome boost in energy that encourages us all to get outside and be more active. Whether you’re tackling garden chores, playing golf, or finally getting around to those DIY jobs, it’s a season of movement. But here’s a lesser-known fact: many of these common activities can actually […]

back pain treated by our Newcastle and Stoke Chiro

Creating a Chiropractic-Friendly Living Space

At our busy chiropractic clinics in Stoke and Newcastle,  our chiropractors see first-hand the effects that poor ergonomics can have on spinal health. With many of us spending more time at home, whether working remotely, enjoying leisure activities, or even managing day-to-day household tasks, it’s essential to consider how your living environment impacts your posture […]

Our Newcastle & Stoke Chiropractors Can Help With More Than Back Pain

Our Newcastle & Stoke Chiropractors Can Help With More Than Back Pain

When most people think of chiropractic care, they immediately associate it with back pain relief—and for good reason. Chiropractors are highly skilled in diagnosing and treating issues related to the spine, and many patients experience significant relief from chronic back pain through regular chiropractic adjustments. However, at our busy chiropractic clinics in Newcastle under Lyme […]

Managing Back Pain with Chiropractic: A Non-Invasive Solution

Managing Back Pain with Chiropractic: A Non-Invasive Solution

Back pain is one of the most common complaints in the UK, affecting millions of people every year. Whether it’s a dull ache after a long day at work, sharp pain from an unexpected injury, or chronic discomfort that has persisted for years, back pain can significantly impact your quality of life. Our chiropractors at […]

What to Expect During Your First Chiropractic Visit

What to Expect During Your First Chiropractic Visit

Visiting a chiropractor for the first time can be an unfamiliar experience, and it’s natural to feel a bit anxious. Our chiropractors at our busy clinics in Newcastle under Lyme and Stoke on Trent, want to reassure you that our goal is to make your visit as comfortable and beneficial as possible. This detailed guide […]

10 Steps and Tips To Help You Find The Right Chiropractor

10 Steps and Tips To Help You Find The Right Chiropractor

Finding the best chiropractor can significantly impact your health and well-being, ensuring you receive quality care tailored to your needs. In this blog post, our Newcastle and Stoke chiropractic teams have put together 10 steps and tips to help you find a local chiropractor who is well-qualified, experienced, and a good fit for you.   […]

our Newcastle and stoke chiropractors

The Top 10 Benefits of Regular Chiropractic Care

As the longest established chiropractic clinic in Newcastle, Stoke and the surrounding areas, our award-winning chiropractors often encounter individuals seeking relief from pain and discomfort, often unaware of the many benefits that regular chiropractic care can bring to their overall well-being. In this blog post, our Newcastle and Stoke chiropractors explore the top 10 benefits […]

It's Not All Humerus : Shoulder Pain

It’s Not All Humerus : Shoulder Pain

Although most shoulder problems are relatively short-lived, discomfort or pain from shoulder problems can indicate a more complex issue. To understand shoulder pain, we begin with a review of how the shoulder works and functions in the human body.   What is the shoulder?    The shoulder is a ball-and-socket joint1,2 made by the connection […]