stretching Archives | Newcastle Chiropractic Clinic

Mums Take Care of Your Backs

Posted on 9 March 2018

It’s Mother’s Day this coming Sunday and we wish all you mums a happy and healthy day. Mums often underestimate just how much pressure they put their backs under on a daily basis. Our Newcastle under Lyme chiropractor offers this general posture advice to all mums to help them keep their backs safe. Improving your […]

Easy Ways to Avoid Muscle Strain

Posted on 21 November 2017

Muscle strain can be excruciating. If you’ve ever experienced muscle strain, you’ll know just how excruciating it can be and that it’s something you’ll want to avoid at all costs. So why does muscle strain occur? According to our Newcastle under Lyme chiropractor, muscle strain usually comes on when muscles are overstretched beyond their normal […]