What Causes Tennis Elbow?
The muscles that extend down your wrist are attached to a bony bump on the outside of your elbow, known as the lateral epicondyle.
Sometimes, either by injury or overuse, the site where these muscles insert can start to become either irritated or inflamed. This condition is known as lateral epicondylitis or "tennis elbow"- although the majority of those affected do not have to play tennis.
Causes
If you experience pain while gripping an object with your dominant hand or arm, this condition is very common and can be experienced by people who are involved in activities such as tennis, carpentry, bricklaying etc.
The severity of the discomfort will increase over time until even holding a simple everyday item like coffee cup becomes painful for the person suffering from this disease. In some cases shaking hands or straightening one’s arms may also become difficult to perform due to intense pain.
Treatment
Without treatment, 80% of patients still report pain after one year.
Instead of sleeping with your elbow compressed beneath a pillow, try to find ways around it. If you are playing tennis or racquetball, consider changing racket size and handle shape for better results.
If the situation calls for it we may prescribe a "counterforce brace" for your elbow. This will act as a new attachment site and reduce stress on that area of your body! We'll also give you some sports cream to keep in home, so remember be patient with recovery - this is only temporary!
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Had a great consultation followed by my first hr session. Very positive, friendly and informative. Hope to carry onDavid Hemingway13/02/2024
I don’t know what I’d do without my monthly appointment. My movement vastly improved and there has been a reduction in persistent when I discovered this clinic.Janet13/02/2024
After being diagnosed with BPPV Vertigo I was really suffering and after not really making any progress with the Betahistine prescribed by the Doctor at the Royal Stoke I decided to see Dr Finn, who has previously resolved other muscular and skeletal injuries for myself and my family. With BPPV Vertigo being an issue with the inner ear I wasn’t sure if this was something he could resolve promptly ? The clinic fitted me in really quickly and after just two short visits my BPPV was fully resolved. After spending so much time on 111 and at the hospital I was relieved at how swiftly and efficiently Dr Finn resolved my BPPV, which was really bad. I can fully recommend this clinic for this and other treatments in a professional and effective manner. 10/10Greg Methven11/02/2024
First class service from Rob and teamStephen Banks06/02/2024
My wife was suddenly in real pain around her hip area and upon making a phone call to Newcastle Chiropractic was given an immediate appointment. With a total of no more than 20 minutes she was feeling a lot less pain and doing gentle walking as recommended by Rob. She’s very grateful with a lot less pain and feeling mobile again.Richard Moth06/02/2024
The staff members handle their clients professionally.John Nyansera25/01/2024
I first started seeing Rob in 1998 when he took over from Jane Hvas at the Brampton Clinic. I have now been a patient of Robs for 25 years. I don't know what I would have done without the treatment and support I have re eived from him. He's simply the best.Linda Machin24/01/2024
Dott. Burcu Cetinkaya is the best chiropractor I've ever been treated by, and I've had many. Since the first visit at the clinic I've been examinated and listened very carefully about my problems and I've been given a personalised plan of treatment and exercises straight away. I've been checked vertebra by vertebra and rettified my posture, basically if there is a problem she will find out and I've never been so happy with my back, my problems they're gone and my posture is the best ever. I can't thank dott. Burcu enough even if an emergency occurred she has been always available and makes me feel safe. Not the last the ladies on reception are the kindest ever. The clinic service is a 5 star ???? all round. Thank you ???? ???? ????????Francesco Alfano20/01/2024
Should have come to Newcastle chiropractic a year ago save wasting a year trying get sorted with the NHS, Came to Newcastle Chiropractic and was met by friendly staff and Dr Burcu who couldn’t help enough, don’t know where I would have been with out the help I have received from Dr Burcu. Excellent practice 11/10 all day.Paul Proffitt16/01/2024