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Lifting advice from Newcastle under Lyme chiropractor

Moving House This Summer? How to Lift Boxes Without Injuring Your Back

Posted on 30 July 20264 August 2026

A guide from your Chiropractor in Newcastle-under-Lyme, serving patients across Newcastle-under-Lyme and Stoke-on-Trent Quick answer: The safest way to lift a heavy box is to bend at the hips and knees, keep the box close to your body, and avoid twisting while lifting. Poor lifting technique during a house move is one of the most […]

Can A Chiropractor Help Your Lower Back Pain?

Posted on 18 July 2018

Lower back pain is a very common condition that most people experience at some point in their lives. In the United Kingdom, almost 10 million Britons deal with lower back pain daily and it is now considered to be a leading cause of disability by medical experts. Fortunately, there are some very effective treatments available […]