It’s time to get ‘On Your Feet Britain‘ again on 27th April when Get Britain Standing in association and Active Working launch their annual day to promote sitting less and moving more during the working day. As chiropractors in our busy clinic in Newcastle Under Lyme we see first hand the impact that sedentary lifestyles […]
The US Masters has rolled around again. It never ceases to amaze us how beautiful and challenging the Augusta course is. Of course as chiropractors we can’t help but think about the golfing injuries and strains we treat! Unfortunately most of these can be put down to a few things, namely, poor technique, inadequate stretching […]
Back pain is not as uncommon as you may think. Increasingly our lifestyles are placing a great strain on our backs. Pressure and stress are all too common symptoms of the hectic lives we lead. Unfortunately they can contribute to back and neck pain as we physically and emotionally tense and round up our shoulders. […]
Did you know that your posture could be contributing to your back pain? Our chiropractor in Newcastle under Lyme cannot stress enough how important it is to have and maintain good posture. The good news is that there are some simple things you can do to improve your posture and help reduce the risk of […]
As it’s National Bed Month, our chiropractor in Newcastle under Lyme thinks it’s a great time to remind everyone of the importance of having a bed/mattress that supports them. It is not uncommon for patients to be surprised to find that their bed/mattress could be contributing to their back pain. In research undertaken by the […]
Exercise may be the last thing you feel like doing when you feel chronic pain. But if you’re inactive, your muscles lose their conditioning, your body won’t function as well as it could do and you’ll actually feel more pain! As difficult as it may sound, exercise and general physical activity is likely to be […]
Many of the patients who visit our Newcastle Under Lyme chiropractors come to us as a result of a back injury. The back is an intricate structure of muscle and bone, which is supported by ligaments and tendons and nourished by a network of blood vessels and nerves. It also bears a significant amount of […]
Back pain is common and very rarely an indication that something is seriously wrong with your health. But there are a few “red flag” signs that everyone should be aware of. These are signs and symptoms that may indicate to your doctor or chiropractor that you have an underlying medical condition. You should seek immediate […]
January is in full swing, and for many of us it’s back to the daily grind of alarm clocks, commutes and deadlines. It’s a tough month, but if you work in an office, it could get even tougher. According to our Newcastle under Lyme chiropractor, hunching over a computer is a leading reason why so […]
There’s no doubt that January is one of the most depressing times of the year; December’s festivities are over, our wallets are emptier and it’s back to the daily grind. But could the January blues cause back pain? Quite possibly, according to our Newcastle under Lyme chiropractor. Depression is the most common emotion associated with […]
