It’s time to get ‘On Your Feet Britain‘ again on 27th April when Get Britain Standing in association and Active Working launch their annual day to promote sitting less and moving more during the working day. As chiropractors in our busy clinic in Newcastle Under Lyme we see first hand the impact that sedentary lifestyles […]
The US Masters has rolled around again. It never ceases to amaze us how beautiful and challenging the Augusta course is. Of course as chiropractors we can’t help but think about the golfing injuries and strains we treat! Unfortunately most of these can be put down to a few things, namely, poor technique, inadequate stretching […]
The Lancet, medical journal, has recently published new research showing movement and physical activity along with manipulation to be the best treatment for back pain. The three papers produced for the Lancet talk about the trends in diagnosing and treating lower back pain around the world. The authors of these papers are experts in their […]
With Spring upon us some of us will be turning our thoughts to heading outside to spruce up our gardens. As chiropractors we encourage people to get outdoors and take some exercise. However, we do also encourage people to prepare themselves adequately so that they stay safe and not injure themselves in the process. Here […]
Back pain is not as uncommon as you may think. Increasingly our lifestyles are placing a great strain on our backs. Pressure and stress are all too common symptoms of the hectic lives we lead. Unfortunately they can contribute to back and neck pain as we physically and emotionally tense and round up our shoulders. […]
Did you know that your posture could be contributing to your back pain? Our chiropractor in Newcastle under Lyme cannot stress enough how important it is to have and maintain good posture. The good news is that there are some simple things you can do to improve your posture and help reduce the risk of […]
It’s Mother’s Day this coming Sunday and we wish all you mums a happy and healthy day. Mums often underestimate just how much pressure they put their backs under on a daily basis. Our Newcastle under Lyme chiropractor offers this general posture advice to all mums to help them keep their backs safe. Improving your […]
As it’s National Bed Month, our chiropractor in Newcastle under Lyme thinks it’s a great time to remind everyone of the importance of having a bed/mattress that supports them. It is not uncommon for patients to be surprised to find that their bed/mattress could be contributing to their back pain. In research undertaken by the […]
Exercise may be the last thing you feel like doing when you feel chronic pain. But if you’re inactive, your muscles lose their conditioning, your body won’t function as well as it could do and you’ll actually feel more pain! As difficult as it may sound, exercise and general physical activity is likely to be […]
Many of the patients who visit our Newcastle Under Lyme chiropractors come to us as a result of a back injury. The back is an intricate structure of muscle and bone, which is supported by ligaments and tendons and nourished by a network of blood vessels and nerves. It also bears a significant amount of […]
