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Advice from Newcastle & Stoke Chiropractor re link chocolate and inflammation

The Easter Chocolate Effect: Can Sugar Make Joint or Back Pain Worse?

Easter is a time when many of us enjoy seasonal treats, especially chocolate. While the occasional indulgence is part of celebrating Easter, some people notice their joints feel a little stiffer or their back feels more uncomfortable after a few days of richer foods and sugary treats. But is there actually a connection between sugar […]

New Year Health Resolutions That Often Cause Back Pain

New Year Health Resolutions That Often Cause Back Pain

January is a popular time for change. Across Newcastle-under-Lyme and Stoke-on-Trent, many people start the year with good intentions — exercising more, improving posture, or making lifestyle changes to feel healthier. However, some well-meaning New Year health resolutions can unintentionally place extra strain on the spine and lead to back or neck pain. Chiropractors often […]

back pain treated at Newcastle & Stoke Chiropractic Clinics

Is Back Pain the Real Horror This Halloween? And How Our Newcastle and Stoke Chiropractors Can Help

When the ghosts and ghouls come out this Halloween, there’s one fright that’s all too real — back pain. Whether it’s a dull ache after a long day or a sharp twinge that stops you in your tracks, back pain can make daily life feel like a horror story.   But here’s the good news: […]

Xmas Shopping Advice from Newcastle & Stoke Chiropractors

Our Newcastle & Stoke Chiropractors’ 7 Top Tips for Avoiding Back Pain While Christmas Shopping

At our Newcastle and Stoke chiropractic clinics, we often see a rise in patients experiencing back pain and discomfort during and after the Christmas rush. Christmas is a magical time of year, filled with festive cheer, bustling high streets, and the joy of gift-giving. However, for many, the holiday season also brings its fair share […]

Our Newcastle & Stoke Chiropractors Can Help With More Than Back Pain

Our Newcastle & Stoke Chiropractors Can Help With More Than Back Pain

When most people think of chiropractic care, they immediately associate it with back pain relief—and for good reason. Chiropractors are highly skilled in diagnosing and treating issues related to the spine, and many patients experience significant relief from chronic back pain through regular chiropractic adjustments. However, at our busy chiropractic clinics in Newcastle under Lyme […]

7 Ways To Reduce Lower Back Pain At Home Suggests Our Stoke Chiropractor

7 Ways To Reduce Lower Back Pain At Home Suggests Our Stoke Chiropractor

Back pain is an extremely common medical problem amongst people living in the United Kingdom. Researchers estimate that 2.5 million UK citizens experience back pain every day and about one-in-five people are suffering from back pain so bad that it affects their ability to work. Our chiropractic clinic in Stoke on Trent and our other […]

back care advice for you child from our stoke chiropractor

Is Your Child At Risk Of Back Pain?

Most people assume that back pain only affects older adults who have injured their back at work or are suffering from a degenerative disease.  Unfortunately, researchers have discovered that back pain also affects many children.  They found that 1% of seven year olds have back pain, a figure that increased to 6% for 10-years-olds, and […]

Don’t Cook Up Back Pain This Christmas!

Nothing much beats a traditional Christmas dinner – the roast, crispy roast potatoes, roasted veggies, cauliflower cheese, red cabbage, gravy … the list goes on! Of course getting the Christmas feast on the table is no mean feat! There’s lots of preparation and near military precision execution required in getting the food on the table […]

Simple Ways To Avoid Common Causes Of Back Pain

Back pain is one of the world’s most common health problems.  According to the World Health Organisation, it is also in the top 10 diseases and injuries accounting for disability-adjusted life years (number of years lost due to ill-health).  It can affect people of any age, potentially affecting their work life and general well-being. Fortunately, […]