It’s not easy being in pain. So when it comes to getting rid of those aches and niggles in your neck, you want it to take as little effort as possible, right? That’s why our Newcastle under Lyme chiropractor has three lazy ways to beat neck pain:
1: Take a load off; it’s as simple as that! When your neck feels tight, sore or painful, it’s time to give those aching muscles a rest. Lie down, but don’t use a thick pillow.
2: Grab the Epsom Salts from the cupboard. One of the most effective and easiest ways to soothe sore muscles is probably already sitting in your medicine cabinet!
3: Drink water. Other than oxygen, there is nothing your body needs more than H20! Every cell in your body requires water to function properly, so make sure you are getting enough!
Sometimes the simple things are all it takes to make a world of difference!