How to look after your back if you sit too much - Part 1

 

How to look after your back if you sit too much - Part 2

 

Core Exercises

 

How To Relieve Your Disc Symptoms

 

How to Relieve Your Low Back Pain by Using these 2 Stretches

 

How to Reduce the Stress and Sprain on Your Back From Sitting Too Long (Part 1)

 

How to increase stretch and mobility in your back - Part 2

 

How to ease chest, shoulder and mid-back stiffness - Part 3

 

Tracy Sellors
Always welcoming, staff is friendly and professional. The treatments have significantly helped with my back pain. I highly recommend to anyone seeking chiropractic care!
Tracy Sellors
02/12/2024
Michael Lucas
Really good. Would recommend. Honest and forthright approach.
Michael Lucas
26/11/2024
malcolm sawkins
First visit and professional from walk in to walking out.
malcolm sawkins
05/11/2024
Nathaly Naty
First time I went was due to my very bad back pain, didn't have much hope as doctors didn't do anything just kept me on medication that wasn't easing my pain much. Dr Burcu Cetinkaya helped me more than i could say in words, she made a plan for me, did my treatments and gave me exercises to ease my pain and it worked amazingly. I am not struggling with back pain and very happy with the result. Recomand with trust.
Nathaly Naty
02/11/2024
JONATHAN
Very polite, efficient and helpful the staff are capable and do areally good job
JONATHAN
30/10/2024
Becki Sargeant
Fantastic treatments, service and advice. Love my visits here
Becki Sargeant
28/10/2024